New Journey failure

My new journey as dancer started taking ballet for the first time at almost 38 years old. The class is me stepping out of my comfort zone since I did not know what to expect I was excited and nervous. Basic ballet is full of techniques the opposite I am used to dancing.

My goal was for the first week to attend all 3 classes ballet, hip-hop and zumba. But after ballet, I ended exhausted and took me 2 days to recover. I really don’t have the energy as in my party days to party multiple days.

But all I can do is at least show up to 2 classes next week. This week was my first week and only did the first class which was ballet.

My goal is to be physically active and in community. I was lucky enough to be provided this classes for free and all I can do is take advantage of it. I am having a slow start but it is just the beginning. I will keep you posted on how I progress during the year. Because of mental illness and medication I do not have the same energy and resistance as before but hopefully I can recover some of the energy through dance classes. Dancing is a part of me, that I miss a lot. So let’s see where this new journey will take me.

Share a lesson you wish you had learned earlier in life.

Learning about how energy works would of save me from a lot trouble. But at least I know now how energy works within us and the universe and now I can co-create with universe effortless

Feminine/Goddess energy

What’s the feminine energy all about? It is subtle but assertive, sensual, and playful. Invites you to relax, to be and to create. When I connect to this energy makes me feel happy, I am all smiling and creating content or coming up with new ideas. Makes me very curious and play with what if scenarios that brings me joy and contentment.

How I connect with the energy is simple, I put relaxing, smooth or romantic music like bossa nova or Frank Sinatra. Candles, eat sensual fruits or drinks and just start creating either by painting or dancing and writing.

The feminine energy invites us to slow down and savour each moment with joy and sensuality. It truly is an assertive energy because it knows what it wants from us, to just be ourselves in our most relaxed state possible.

I invite you to connect with this feminine energy after work and when you have free time and see how you go from doing to being.