
My attempt to abstract face painting. Do you like it

My attempt to abstract face painting. Do you like it
My new journey as dancer started taking ballet for the first time at almost 38 years old. The class is me stepping out of my comfort zone since I did not know what to expect I was excited and nervous. Basic ballet is full of techniques the opposite I am used to dancing.
My goal was for the first week to attend all 3 classes ballet, hip-hop and zumba. But after ballet, I ended exhausted and took me 2 days to recover. I really don’t have the energy as in my party days to party multiple days.
But all I can do is at least show up to 2 classes next week. This week was my first week and only did the first class which was ballet.
My goal is to be physically active and in community. I was lucky enough to be provided this classes for free and all I can do is take advantage of it. I am having a slow start but it is just the beginning. I will keep you posted on how I progress during the year. Because of mental illness and medication I do not have the same energy and resistance as before but hopefully I can recover some of the energy through dance classes. Dancing is a part of me, that I miss a lot. So let’s see where this new journey will take me.
What’s the feminine energy all about? It is subtle but assertive, sensual, and playful. Invites you to relax, to be and to create. When I connect to this energy makes me feel happy, I am all smiling and creating content or coming up with new ideas. Makes me very curious and play with what if scenarios that brings me joy and contentment.
How I connect with the energy is simple, I put relaxing, smooth or romantic music like bossa nova or Frank Sinatra. Candles, eat sensual fruits or drinks and just start creating either by painting or dancing and writing.
The feminine energy invites us to slow down and savour each moment with joy and sensuality. It truly is an assertive energy because it knows what it wants from us, to just be ourselves in our most relaxed state possible.
I invite you to connect with this feminine energy after work and when you have free time and see how you go from doing to being.
My name Stephanie and I live in New Jersey. By trade I am a former Spanish educator, Markerter and currently a Reiki Master and Artist. I paint abstract art, write poems and dance.
I am in service to others in different ways, I help older adults navigate social security and other benefits. I serve as emotional support to my peers.
I’m mentally disabled but still in service in my spare time while I am not writing, painting, learning, doing reiki, dancing, in the sauna or going for acupuncture.
I see a therapist, energy healer and a psych doctor once a month.
After my last relapse I took my wellness seriously and I am about holistic wellness and taking care of myself mind, body and spirit.
I will share more about my mental health journey and education as I hold an undergrad degree in marketing, masters degree in education and certifications in holistic wellness and reiki. Currently working in a digital marketing certification.
Lately I have been manifesting with cinnamon
I use a green candle of any size and sprinkle cinnamon powder with my abundance manifestation.
Another thing I use is cinnamon tea, I boiled cinnamon sticks and set the intention for health and abundance and drink the tea with honey for sweet results
Lastly the the boiled water of cinnamon I put it in spray bottle and spray it around the house and myself for protection and abundance.
let me know if you ever use cinnamon for abundance and protection or other herbs.
For anyone that wants to start their healing journey the following are good resources so start with
For moon rituals, it is pay as you wish full and new moon workshops
Chris Corsini: Tarot, Astrology & Workshops – YouTube
For Energy Healing, chakra reading
Celestial by Crystal
For Emotional Healing, she offers books and courses
Leah Guy – Live Your Best Life, Emotional Healing, Spiritual
Books and Courses
You can find courses in different healing topics
DailyOM
Great book to understand the chakra system
The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace: Guy, Leah: 9781632650870: Amazon.com: Books
Have you ever wonder how to connect to the Universe/Higher self?
The simple way to make the connection is to use Objective questions.
The Universe will always support you as long your questions are positive and objective.
Think about it, If the Universe default answer is yes to your questions, you will have negative responses when your thinking and questions are negative.
Remember this, The Universe default answer is Yes.
The question should always be positive and objective.
Would I ever found love? Instead of would I always be lonely?
Also, remember to make your positive objective questions in the present tense, after all time is an illusion and we always living in the now.