Poems of my Soul Vol. 1

Here are some of the poems I wrote few years ago, enjoy them and let me know what you think.

11/10/21

The needs of my soul

To be worry free

To be understood

To explore

To go on adventures

To have fun

To be loved

To get high on love

To rest

To slow down

To make love

To Daydream

To be creative

To play and dance

To be seen and heard

11/10/21

Madness!

Oh! To be madness is…

To be free

To be Unique

To see the truth

To stand out

To be authentic

To be creative

To embrace it all

To be madness is to say Fuck You! To Society and do You!

9/22/21

My Neighbors Trees

I do not know your names but you gave shades during the sunny hot days of summer.

I always look forward to your changes.

I love watching you during the spring as your leaves blossom.

In fall I love watching your leaves change colors.

But the other day, I finally saw you in your glory.

It was just the 4 of you standing next to each other strong and powerful.

And what I saw was not just your essence but the essence of my soul.

For what I see in you, exists in me.

11/10/21

Winter Eve

Leaves are falling

Days getting shorter

Colder airs are in

Time to retrieve

Go deep within

Find warmth in the depth of my soul

Be ready for the times of despair that winter brings.

About Me

My name Stephanie and I live in New Jersey. By trade I am a former Spanish educator, Markerter and currently a Reiki Master and Artist. I paint abstract art, write poems and dance.

I am in service to others in different ways, I help older adults navigate social security and other benefits. I serve as emotional support to my peers.

I’m mentally disabled but still in service in my spare time while I am not writing, painting, learning, doing reiki, dancing, in the sauna or going for acupuncture.

I see a therapist, energy healer and a psych doctor once a month.

After my last relapse I took my wellness seriously and I am about holistic wellness and taking care of myself mind, body and spirit.

I will share more about my mental health journey and education as I hold an undergrad degree in marketing, masters degree in education and certifications in holistic wellness and reiki. Currently working in a digital marketing certification.

Healing Resources

For anyone that wants to start their healing journey the following are good resources so start with

For moon rituals, it is pay as you wish full and new moon workshops
Chris Corsini: Tarot, Astrology & Workshops – YouTube

For Energy Healing, chakra reading
Celestial by Crystal

For Emotional Healing, she offers books and courses
Leah Guy – Live Your Best Life, Emotional Healing, Spiritual

Books and Courses
You can find courses in different healing topics
DailyOM


Great book to understand the chakra system
The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace: Guy, Leah: 9781632650870: Amazon.com: Books

Emotions

What are emotions?

Emotions, it is like owning a hotel and they come to visit you.

The hotel is your mindset.

Anger, sadness, joy, happiness etc, they are just guests.

How you deal with them are your coping skills or the activities that your hotel offer them.

Some of the coping skills or activities can be exercise such yoga, kickboxing, zumba, artistic activities such as making abstract art, ceramic, collage, writing, happy hours.

It is to each individual to create the best hotel for your guests. Every guest will want to partake in some activity, find the ones that satisfied your guests.

What are some of your activities?