New Journey failure

My new journey as dancer started taking ballet for the first time at almost 38 years old. The class is me stepping out of my comfort zone since I did not know what to expect I was excited and nervous. Basic ballet is full of techniques the opposite I am used to dancing.

My goal was for the first week to attend all 3 classes ballet, hip-hop and zumba. But after ballet, I ended exhausted and took me 2 days to recover. I really don’t have the energy as in my party days to party multiple days.

But all I can do is at least show up to 2 classes next week. This week was my first week and only did the first class which was ballet.

My goal is to be physically active and in community. I was lucky enough to be provided this classes for free and all I can do is take advantage of it. I am having a slow start but it is just the beginning. I will keep you posted on how I progress during the year. Because of mental illness and medication I do not have the same energy and resistance as before but hopefully I can recover some of the energy through dance classes. Dancing is a part of me, that I miss a lot. So let’s see where this new journey will take me.

About Me

My name Stephanie and I live in New Jersey. By trade I am a former Spanish educator, Markerter and currently a Reiki Master and Artist. I paint abstract art, write poems and dance.

I am in service to others in different ways, I help older adults navigate social security and other benefits. I serve as emotional support to my peers.

I’m mentally disabled but still in service in my spare time while I am not writing, painting, learning, doing reiki, dancing, in the sauna or going for acupuncture.

I see a therapist, energy healer and a psych doctor once a month.

After my last relapse I took my wellness seriously and I am about holistic wellness and taking care of myself mind, body and spirit.

I will share more about my mental health journey and education as I hold an undergrad degree in marketing, masters degree in education and certifications in holistic wellness and reiki. Currently working in a digital marketing certification.

Healing Resources

For anyone that wants to start their healing journey the following are good resources so start with

For moon rituals, it is pay as you wish full and new moon workshops
Chris Corsini: Tarot, Astrology & Workshops – YouTube

For Energy Healing, chakra reading
Celestial by Crystal

For Emotional Healing, she offers books and courses
Leah Guy – Live Your Best Life, Emotional Healing, Spiritual

Books and Courses
You can find courses in different healing topics
DailyOM


Great book to understand the chakra system
The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace: Guy, Leah: 9781632650870: Amazon.com: Books