When you think of the word “successful,” who’s the first person that comes to mind and why?
I have few friends that come to mind. Because they have a healthy mindset, financially stable and just raising their kids as best they can. They don’t struggle with their mental health.
What makes a good neighbor?
I think being respectful and minding our business
Thanks to inside out the movie we know more than one emotion can coexist in us.
Do you tend to feel more than one emotion at the same time?
As I read more about about data driven society are we forgetting to add the spiritual part of what it is to be human?
I can’t help thinking that more and more of us will suffer from mental health as we disconnect from our spirit and try to be like AI.
I hope we go back to what makes us humans, the soul, spirit. Work from our heart/spirit not just from data.
What could you try for the first time?
I would like to try different dishes from different countries.
What have you been putting off doing? Why?
Doing laundry and cleaning my room. I guess my room is still organized and doesn’t look that dirty and I still got clean clothes but hopefully this is the week where accomplish both things or at the better least one.
How do you express your anger?
When was the first time you really felt like a grown up (if ever)?
I am still working feeling like grown up since I am very connected to my inner child. I still make time to play and enjoy the little things in life. Adulting sounds very boring to me but I do it for my inner child safety and growth.
My attempt to abstract face painting. Do you like it
My longing to be active in community was a total failure. It is been years that I did something in community. Now is all about solo activities, individual therapy and solo workouts.
I will continue honoring myself by continue my journey alone, I am already used to it.
Maybe in a few years I will try again, this time wiser and with more physical strength.
At least I am not punishing myself to do something my body and mind is not ready.
I will honor myself by continue in a pace that feels amazing and doesn’t exhaust me.
Here it is to more solo activities that fuels me, let them come one by one.
Stephanie Espana 