Connecting with the Universe

Have you ever wonder how to connect to the Universe/Higher self?

The simple way to make the connection is to use Objective questions.

The Universe will always support you as long your questions are positive and objective.

Think about it, If the Universe default answer is yes to your questions, you will have negative responses when your thinking and questions are negative.

Remember this, The Universe default answer is Yes.

The question should always be positive and objective.

Would I ever found love? Instead of would I always be lonely?

Also, remember to make your positive objective questions in the present tense, after all time is an illusion and we always living in the now.

Emotions

What are emotions?

Emotions, it is like owning a hotel and they come to visit you.

The hotel is your mindset.

Anger, sadness, joy, happiness etc, they are just guests.

How you deal with them are your coping skills or the activities that your hotel offer them.

Some of the coping skills or activities can be exercise such yoga, kickboxing, zumba, artistic activities such as making abstract art, ceramic, collage, writing, happy hours.

It is to each individual to create the best hotel for your guests. Every guest will want to partake in some activity, find the ones that satisfied your guests.

What are some of your activities?

Self care

If you are feeling stress or overwhelmed with life, here are some tips to decompress.

  1. Abstract Art: just paint anything that comes to your mind using any tools such as coloring pencils, pastels, and watercolors
  2. Visualization: Imagine yourself in a relaxing and fun place of your choice, can be anything such as the beach, the forest, hiking, swimming
  3. Aromatherapy: Essentials oils such frankcense, lavender, and orange. You can buy a diffuser from Amazon or other retails
  4. Dance: Play your favorite songs and just dance as you please
  5. Journaling: Write about what you are grateful and the new things you want to accomplish